Recipe: Spirulina Salad á la Zak #156
Written by Guest on September 29th, 2010

(CLICK This Downward Pointing Arrow For More Info) →→ You can get the various algae to use in the salad dressing here: bit.ly (chlorella powder) bit.ly (spirulina powder) You can get the 3 spices I mentioned to make your own curry blend here: tinyurl.com tinyurl.com tinyurl.com You can the amazing seaweed dulse here: tinyurl.com You can set up a phone consultation with me by clicking here: www.secrets-of-longevity-in-humans.com You can read and subscribe to my blog at this at this link: zakmartinkilgour.com You can follow me on twitter here: twitter.com
Video Rating: 5 / 5

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September 29th, 2010 at 9:43 am
@vad7771 Not a single idea. I don’t have an electronic scale, nor have ever tried adding it up on a calculator. I do however have a rough ideal of getting 25% of my calories from fat, just like the top 8 longevity cultures around the world average.
September 29th, 2010 at 9:55 am
How many grams of fat do you eat a day?
September 29th, 2010 at 10:05 am
Cool! Looks like my dinner…minus the interesting spirulina dressing
September 29th, 2010 at 11:03 am
mmmh i love sprulina salad
September 29th, 2010 at 11:24 am
@serene141 That was a jute mat, yeah. I’ll do a video on sprouting in the not too distant future…
September 29th, 2010 at 12:23 pm
Nice video Zak, the spirulina in the dressing is neat. I’ve been doing the same with my chlorella recently. That bowl was so full of salad I was wondering how you’re gonna mix in the dressing
I’d be waiting for the sprouts video, do you grow your pea shoots without soil? I think I saw a jute mat there or something like that. If you use soil, please tell us what kind and how many times it can be reused.