WEIGHTLOSS JOURNEY 2011: Low Carb Quick Breakfast Quesadilla!!
Written by Guest on August 31st, 2011
Any items mentioned or shown I purchased for my own use. You can use this quick and easy recipe to get more protein in first thing in the morning. Ingredients: 1 Slice of Sargento Medium Cheddar Cheese 1tbs jalepenos 1 light Italian Flatout 1/4 cup EggBeaters 1/4 cup of Best Life Egg Whites (mix with egg beaters) 1/2 cup of deli turkey (you can substitue the meat you like) Calories: 355 Protein: 48g Fat: 11g Carbs: 19g Fiber: 9g Sugar: 1g
Tags: 2011, breakfast, Carb, JOURNEY, Quesadilla, Quick, Weightloss
August 31st, 2011 at 8:53 am
@MsOneofMany Yeah the original taste like dirt..literally ain’t no doctoring for those LOL! You can take them back and try another kind if you would like!
August 31st, 2011 at 9:03 am
@budgetqueen79 i got the orignal they are still in the kitchen …… and that is were they will remain unto god calls them home, or they mold what ever comes first
August 31st, 2011 at 9:53 am
@MsOneofMany What did you put on it or in it and what flavor did you get? The originals are not so good they taste earthy and like tortillas the rest really don’t taste like anything the taste like whatever you put in them.
August 31st, 2011 at 10:22 am
HEY I TRIED THOSE FLAT OUT THINGS DONT U THINK THEY TASTE HORRIBLE…. I FELT LIKE I WAS PUNISHING MYSELF WHEN I ATE THOSE…. THANK GOD IT WAS ONLY ONE
August 31st, 2011 at 11:10 am
looks good !!!!!
August 31st, 2011 at 11:21 am
@luvmenaturally Thank You So Much! How are you I was thinking about you yesterday!
August 31st, 2011 at 11:28 am
looks good and good tips on protein
August 31st, 2011 at 11:47 am
that looks oh so good!! I’m going to have to try that one day
August 31st, 2011 at 12:18 pm
Wow, that looks so good. I don’t usually eat breakfast but this I will have to try. Thank you for the wonderful video……
August 31st, 2011 at 12:22 pm
looks yummy
August 31st, 2011 at 1:14 pm
Looks good.